Supplements
Pre Workout
Pre Workout + Weight Loss Formula | MuscleTech Vapor X5 Ripped Pre-Workout | Preworkout Powder for Men & Women with Beta Alanine | Energy + Focus + Intensity | Icy Rocket Freeze (30 Servings)
Protein Powder
Protein Powder for Weight Loss | MuscleTech Nitro-Tech Ripped | Lean Whey Protein Powder + Weight Loss Formula | Lose Weight | Weight Loss Protein Powder for Women & Men | Vanilla, 4 lbs (42 Servings)
For more protein
Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein Powder, No Added Colors/Flavors/Sweeteners, GMO Free, 3 Pound
Meal Replacement w/Energy
Soylent Stacked Chocolate Complete Energy Drink, 11 Oz (Pack of 12)
Tracking Apps
Calorie Counters
MyFitnessPal
Apple App Store
Google Play Store
Weight Gurus - Smart Scale
Syncs with Apple Health & MyFitnessPal
Target
Weight Guru Apps
Apple App Store
Google Play Store
Workouts
BodySpace - Social Fitness App
Apple App Store
Google Play Store
Peloton - at home fitness
Apple App Store
Google Play Store
YouTube Channels
Athleanx - science, perfect form
www.youtube.com
www.youtube.com
Athlean-XX for Women
The home for workouts specifically geared towards women! While we all can appreciate a flat stomach and wanting to get skinny, we focus on helping our women develop strong, toned muscles that are lean, athletic and most of all...healthy! Be sure to subscribe to our channel and get all of our latest workout videos, challenges and tips as we release them.
www.youtube.com
Thenx - great workouts
THENX
ELITE FITNESS TRAINING BY CHRIS HERIA
www.youtube.com
Thomas DeLauer - Diet, food
www.youtube.com
www.youtube.com